Customized Meal Plan
You will answer a few questions about your eating habits, food allergies, previous dieting experiences, training program and goals and from there we will build you a meal plan. It is customized for you and we will do all the figuring for you – calories, carbs, protein and fat and will make sure it is well balanced to meet the needs of your body and your training program depending on your goals. It is not a cookie cutter menu – we sit down and build a plan for each client based on your background and your body’s needs. We are not dieticians, we are personal trainers and we are experienced – we will build you a basic meal plan that will help you reach your fitness goals. If you have medical issues or health concerns, please speak with your doctor before following any meal plan.
This plan is $75